Air temperature 23 F, wind near calm, clear sky. Photon by photon, we progress -- sky starting to show a bit of false dawn when I get up and open the shades.
Hauled my ass and cross-country skis across the street and did four loops around the park. Icy trail, but it is only going to get worse -- 40 F when I got back home. Anyway, maybe 1.75 miles -- set trail is inside the sidewalk loop, which is half a mile. Didn't time it. Now I can couch-potato.
I am supporting Philadelphia in this endeavor because they have some nice museums. I am reasonably certain that KC also has some nice museums, but I have never visited them.